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National PD Webinar: Resilience and Wellbeing Skills for You and Your Team
In these disruptive and challenging times, it would be all too easy for stress and uncertainty to become all-consuming. And to neglect the necessary self-care that supports our mental health, energy and wellbeing. Developing some simple mental resilience skills can mean the difference between surviving and thriving.

In this webinar workshop you will learn:

- The dynamics of stress and how we can turn stress around
- The signs to look out for that our mental health may be a littl