MEA Webinar: Don’t Expect to Stay Calm – During This Challenge
During times like these, mental health plays a large role in maintaining and motivating our normal behaviour. Expert on mindfulness and the human behaviour, Peter Bliss will share his insight into how we can use our (admittedly) latent abilities to navigate turbulent times.
Key Takeaways
Learn the true science behind stress/ fear/ overwhelm
Learn the four things you can control
Learn at least 2 techniques to change your neuroception of safety
Peter
Bliss
Peter
Bliss is an author, a wellness, mindfulness and human behaviour expert, an
international keynote speaker and a licensed Demartini facilitator. He combines
ancient philosophies, neuroplasticity and epigenetic science based research and
his own corporate experience to help individuals and businesses gain focus,
clarity and direction.
His
educational background is in Mathematics, Science, Psychology and Marketing and
he is currently doing a Masters in Human Behaviour. He is also a certified
meditation, Tai Chi and Qigong teacher and a father of 5.
Prior
to founding his company Business is Bliss 15 years ago, he was MD of a Staging
and Events company in the Meetings & Events Industry for 6 years and also
worked in senior management and marketing roles with large blue chip
multinational companies for over 25 years.
Peter
is also the younger brother of Diana Bliss – the late wife of Alan Bond – who
took her own life in Perth 8 years ago. Since his sister’s death Peter has
encouraged open discussion around mental health and wellbeing and depression
and his speaking focus has been on resilience, mental health and wellbeing at
work, particularly mindfulness, the art of being present and “not being
distracted” or “not paying attention”