National PD Webinar: Don’t Expect to Stay Calm – During This Challenge
During times like these, mental health plays a large role in maintaining and motivating our normal behaviour. Expert on mindfulness and the human behaviour, Peter Bliss will share his insight into how we can use our (admittedly) latent abilities to navigate turbulent times.
Learn the true science behind stress/ fear/ overwhelm
Learn the four things you can control
Learn at least 2 techniques to change your neuroception of safety
Meetings & Events Australia