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Home/Webinars/National PD Webinar: Don’t Expect to Stay Calm – During This Challenge

National PD Webinar: Don’t Expect to Stay Calm – During This Challenge

During times like these, mental health plays a large role in maintaining and motivating our normal behaviour. Expert on mindfulness and the human behaviour, Peter Bliss will share his insight into how we can use our (admittedly) latent abilities to navigate turbulent times. 

Key Takeaways
Learn the true science behind stress/ fear/ overwhelm 
Learn the four things you can control 
Learn at least 2 techniques to change your neuroception of safety

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